How to zoom out from your subject of stress?

😳 Focus on feeling less stressed & you will feel even more stressed!

If you solely focus on relaxing, and you force that state, your stress level will rise.

🫡 Respect how you brain works and you will succeed.

In this video, I teach you how to zoom out from your subject of stress, by zooming in on what truly matters: your deep motivation for communicating today 🤙

Enjoy these tips, and let me know in the comments how you feel after?

What is your magic recipe for feeling less anxious before an important speech?

🦈📺 My next video will be in French:
Comment réussir son pitch « Qui veut être mon associé » ? as the « French Shark Tank » is now on TV, on M6 every Wednesday at 9pm.

To watch all my videos, click on the notification bell 🔔 on the right of my LinkedIn profile picture and subscribe to my YouTube channel: https://lnkd.in/e2UbSEGi